5 Foods That’ll Boost Your Energy (And 5 Surprising Foods That’ll Drain It)
Illustration: Damon Dahlen/HuffPost; Photos: GettyThink the protein in steak will give you an energy boost? ...
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Nutrition
7 Lunch Foods That Can Improve Your Kid's Focus At School
Children’s academic performance (and overall happiness) in a school environment relies on a wide range ...
Nutrition
If You're Buying Balsamic Vinegar, Here's How To Tell If It's Really From Modena
Getty/HuffPost Vinegar has been making a lot of noise over the past couple of years ...
Nutrition
We Found The Cereals That Kids, Parents And Nutrition Experts Agree On
HuffPost Illustration/Cascadian Farm/General Mills/Kashi Even if you weren’t much of a cereal person before becoming ...
Nutrition
Are Pasture-Raised Eggs Worth The Splurge? Nutritionists Weigh In
Yulia Reznikov via Getty Images The labels applied to our food — particularly our produce ...
Nutrition
Are 'Healthy' Chips Actually Good For You? Nutritionists Have Thoughts.
Merrimon via Getty Images/iStockphoto In the beginning, there was the potato. Then, in 1853, culinary ...
Nutrition
Are Plant-Based Milk Alternatives Always Healthier Than Dairy Milk?
Laurie Castelli via Getty Images Walk through any dairy aisle in 2021 and you’ll be ...
Nutrition
4 Reasons Full-Fat Plain Yogurt Is Better Than Low-Fat Yogurt
Gabriela Tulian via Getty Images Have you ever eaten plain yogurt and thought that it ...
Nutrition
How Planning Big-Batch Leftovers Can Dramatically Improve Your Health
visualspace via Getty Images Every Sunday, my husband shops for a specific set of organic ...
