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How Much Sugar Should Kids Eat In A Day?

refinedcarbs2 days ago

Nutrition

The Easy Ratio That'll Make A Perfectly Healthy Kids Lunch

refinedcarbsSeptember 13, 2021

Nutrition

How To Help Your Morning Yogurt Keep You Full Past 10 A.M.

refinedcarbsSeptember 10, 2021

Nutrition

How Much Sugar Should Kids Eat In A Day?

Steve Wisbauer via Getty Images Let’s start with the basics: Adults and children should approach sugar the same way. That is to say, ...

Nutrition

The Easy Ratio That'll Make A Perfectly Healthy Kids Lunch

spxChrome via Getty Images Packing a nutritionally balanced lunch that your kids will actually eat can sometimes feel like a crapshoot — the ...

Nutrition

How To Help Your Morning Yogurt Keep You Full Past 10 A.M.

The No. 1 Cereals For Going No. 2, According To Nutritionists

September 8, 2021

7 Lunch Foods That Can Improve Your Kid's Focus At School

September 7, 2021

If You're Buying Balsamic Vinegar, Here's How To Tell If It's Really From Modena

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Why You Should Think Twice Before Praising Someone's Pandemic Weight Loss

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5 Foods That’ll Boost Your Energy (And 5 Surprising Foods That’ll Drain It)

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By refinedcarbs

September 8, 2021

Nutrition

7 Lunch Foods That Can Improve Your Kid's Focus At School

September 7, 2021
If You're Buying Balsamic Vinegar, Here's How To Tell If It's Really From Modena

August 10, 2021
We Found The Cereals That Kids, Parents And Nutrition Experts Agree On

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Are Pasture-Raised Eggs Worth The Splurge? Nutritionists Weigh In

By refinedcarbs

August 2, 2021

Nutrition

Are 'Healthy' Chips Actually Good For You? Nutritionists Have Thoughts.

June 24, 2021
Are Plant-Based Milk Alternatives Always Healthier Than Dairy Milk?

June 16, 2021
4 Reasons Full-Fat Plain Yogurt Is Better Than Low-Fat Yogurt

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Nutrition

Chlorophyll Water Is All Over TikTok. But Is It Actually Good For You?

May 11, 2021
Is It Possible To Get Too Much Fiber If You Eat A Healthy Diet?

April 27, 2021
How To Lower Your Carbon Footprint With The Foods You Eat (And Don't Eat)

April 22, 2021

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Nutrition

How Much Sugar Should Kids Eat In A Day?

Steve Wisbauer via Getty Images Let’s start with the basics: Adults and children should approach ...

By refinedcarbs

2 days ago

Nutrition

7 Lunch Foods That Can Improve Your Kid's Focus At School

Children’s academic performance (and overall happiness) in a school environment relies on a wide range ...

Nutrition

If You're Buying Balsamic Vinegar, Here's How To Tell If It's Really From Modena

Getty/HuffPost Vinegar has been making a lot of noise over the past couple of years ...

Nutrition

We Found The Cereals That Kids, Parents And Nutrition Experts Agree On

HuffPost Illustration/Cascadian Farm/General Mills/Kashi Even if you weren’t much of a cereal person before becoming ...

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Nutrition

How Much Sugar Should Kids Eat In A Day?

2 days ago

Nutrition

The Easy Ratio That'll Make A Perfectly Healthy Kids Lunch

September 13, 2021

Nutrition

How To Help Your Morning Yogurt Keep You Full Past 10 A.M.

September 10, 2021

Nutrition

The No. 1 Cereals For Going No. 2, According To Nutritionists

September 8, 2021

Nutrition

7 Lunch Foods That Can Improve Your Kid's Focus At School

September 7, 2021

Nutrition

If You're Buying Balsamic Vinegar, Here's How To Tell If It's Really From Modena

August 10, 2021

Nutrition

We Found The Cereals That Kids, Parents And Nutrition Experts Agree On

August 9, 2021

Nutrition

Are Pasture-Raised Eggs Worth The Splurge? Nutritionists Weigh In

Nutrition

Are 'Healthy' Chips Actually Good For You? Nutritionists Have Thoughts.

Merrimon via Getty Images/iStockphoto In the beginning, there was the potato. Then, in 1853, culinary legend has ...

Nutrition

Are Plant-Based Milk Alternatives Always Healthier Than Dairy Milk?

Laurie Castelli via Getty Images Walk through any dairy aisle in 2021 and you’ll be overwhelmed by ...

Nutrition

4 Reasons Full-Fat Plain Yogurt Is Better Than Low-Fat Yogurt

Gabriela Tulian via Getty Images Have you ever eaten plain yogurt and thought that it tastes like ...

Nutrition

How Planning Big-Batch Leftovers Can Dramatically Improve Your Health

visualspace via Getty Images Every Sunday, my husband shops for a specific set of organic ingredients, then ...

Nutrition

6 Foods That Are Less Nutritious When You Reheat Them

LauriPatterson via Getty ImagesBet you didn’t know potatoes are a good source of vitamin C, which doesn’t ...

Nutrition

Chlorophyll Water Is All Over TikTok. But Is It Actually Good For You?

knape via Getty ImagesLiquid chlorophyll is taking off once again on social media. Are there real health ...

Nutrition

Is It Possible To Get Too Much Fiber If You Eat A Healthy Diet?

Nutrition

How To Lower Your Carbon Footprint With The Foods You Eat (And Don't Eat)

Nutrition

Why You Should Think Twice Before Praising Someone's Pandemic Weight Loss

Nutrition

5 Foods That’ll Boost Your Energy (And 5 Surprising Foods That’ll Drain It)

Illustration: Damon Dahlen/HuffPost; Photos: GettyThink the protein in steak will give you an energy boost? ...

By refinedcarbs

April 6, 2021

Nutrition

What To Eat Before And After Your COVID-19 Vaccine To Lessen Side Effects

Bill Boch via Getty ImagesChicken soup is easy to digest and hydrating. By May 1, ...

By refinedcarbs

April 5, 2021

Nutrition

A Guide To The Best Plant-Based Coffee Creamers

Mark Mawson via Getty Images The dairy section of your supermarket is fast filling up ...

By refinedcarbs

March 29, 2021

Nutrition

9 Foods That Make The Mediterranean Diet Easy

alvarez via Getty ImagesThere are a few items you can keep no hand to make ...

By refinedcarbs

March 26, 2021

Nutrition

What's Better: 3 Square Meals Or Snacking Throughout The Day?

CSA Images via Getty Images“I wholeheartedly believe in snacks,” a registered dietician nutritionist told HuffPost. First, ...

By refinedcarbs

March 24, 2021

Nutrition

Best And Worst Ingredients To Add To Your Coffee, According To Experts

RyanJLane via Getty ImagesWe asked nutritionists to rate whether your coffee additions have a positive, ...

By refinedcarbs

March 18, 2021

Nutrition

5 Healthy Foods You Can Buy At A Dollar Store, According To Nutritionists

FotografiaBasica via Getty ImagesCanned vegetables and fruits are often available at the dollar store — ...

By refinedcarbs

March 16, 2021

Nutrition

Is Air Frying Food Healthy, Or Are We Just Fooling Ourselves?

Buree Lalitathada / EyeEm via Getty Images Fried food is delicious, but it comes with ...

By refinedcarbs

March 15, 2021

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